Many students claim that life in school is often boring, redundant, annoying and unstimulating. They also complain about their teachers, their workload and other students who can sometimes pose a problem to the learning process. These are some of the major obstacles that children face in school and they help to make a student’s day stressful, uneventful and even chaotic. One way that pupils can overcome this problem is through the process of mindfulness training offered by ClassDojo.
What is mindfulness training? Mindfulness training is an old meditation practice that is now being rediscovered by many people. This type of training is being used by some working professionals and other working adults. The purpose of mindfulness training is to provide people with a positive perspective and to gain control over their busy lives. Students who utilizes this technique in the classroom should be able to get a handle on their busy day.
ClassDojo allows teachers to lead mindfulness training techniques. These techniques teach students how to calm their breathing, shut out negative thoughts and to refocus their behavior. Students can do this in class or administrators can implement this action instead of punishing pupils. Mindfulness training is not a cure all solution for all student problems. However, ClassDojo knows that it can provide students with an alternative for improving their day.
Read Results from ClassDojo’s Mindfulness Training – https://thriveglobal.com/stories/heres-why-parents-and-teachers-are-pushing-kids-to-meditate/