Balancing Blood Sugar Without Obsessing: A Realistic Guide from Hanif Lalani
Blood sugar management is having a moment—glucose monitors, food sequencing, carb-phobia. But beneath the trend is something deeper: a collective desire for steadiness in an increasingly erratic world. According to UK-based health coach Hanif Lalani, that desire is valid—but the way we’re going about it often misses the point. He’s featured in this article as…